Fitness Essence
2M-5M Exercise Resistance Bands Trainer Strength Training Pull Rope Crossfit Fitness Equipment for Home Gym & Workout
2M-5M Exercise Resistance Bands Trainer Strength Training Pull Rope Crossfit Fitness Equipment for Home Gym & Workout
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What's the Vest Characteristics?
Engineered for dynamic training, this innovative weight vest features14 strategically placed ringsthat enable resistance exercises from all angles. Attach bungee cords or tubing to any of the rings for customizable workouts.
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Ring Placement:
8 D-rings on the front (2 vertical pairs)
6 vertical D-rings on the back
Positions include shoulders, chest, back, and waist for full-body resistance.
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Fits chest circumference:
Regular size: 40–43 inches
Large size: 43–46 inches
Perfect for athletes and fitness enthusiasts, this vest enhances:
Running, soccer, and power conditioning
Explosive movements like high-knee sprints, multi-directional lunges, and resisted ball squats
Core workouts (sit-ups, pull-ups)
Assisted/pull-up progression
Crafted with premium materials:
Front panel: Wear-resistant nylon fabric for maximum durability
Back panel: Breathable mesh for airflow and comfort
Reinforced stitching ensures long-lasting performance during intense training
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights