{"title":"Power Racks","description":"","products":[{"product_id":"smith-machine-home-gym-1800-lbs-multi-functional-squat-rack-with-lat-pull-down-system-workout-station-with-weight-bar-bend-peg-and-other-functional-attachments","title":"Smith Machine Home Gym, 1800 LBS Multi-Functional Squat Rack with Lat Pull down System, Workout Station with Weight Bar, Bend Peg and Other Functional Attachments","description":"\u003cdiv\u003e\n\u003cp\u003eNever skip your leg Day!\u003c\/p\u003e \u003cp\u003eEven if you have limited space in your home, Ask yourself which exercises will never quit from your home gym routine?\u003c\/p\u003e \u003cp\u003eLeg squat! The Mikolo Z8 Smith squat rack can achieve your squat needs in a relatively small space. \u003c\/p\u003e \u003cp\u003eWith the barbell, there is only one position feet directly under the bar. \u003c\/p\u003e \u003cp\u003eIn contrast, the Smith machine follows a fixed path, thereby removing the need to balance it, so you can bring your feet out to various distances, the less quad involvement and greater hamstring\/glute involvement. (Trust me, When you have a muscle injury, the Smith machine is the best choice for your transition ).\u003c\/p\u003e \u003cp\u003eWe know how boring traditional squat rack can be, so we've added the lat pull-down systems, and by using them with our complimentary cable accessories, you can do lat pull-down\/low row, tricep press down, biceps curl...Add several groups of actions appropriately to increase the interest of your leg day. \u003c\/p\u003e \u003cp\u003eWith the 1:1 pulley ratio, squeeze each piece of your weight plates. Make full use of the weight of each tablet, so that your action benefits to the maximum. ( After all, each piece is not cheap, you certainly do not want its output weight greatly discounted)\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cul\u003e \u003cli\u003eMade from high-quality steel, the 2mm wall of the Smith machine ensures strength and stability when in use. Overall dimensions: 50.4\"L x 58.3\"W x 86.\"H. With a high weight capacity of up to 1000 lbs, it guarantees a safe and stable workout experience.\u003c\/li\u003e \u003cli\u003eThe half-power cage offers a wide range of exercises for your whole body. This versatile machine allows you to perform Barbell Squats, Dead-Lifts, Shoulder Presses, Lunge, Row, Hip Thrust, Landmine Movements, Pull-ups, etc., targeting your muscle group effectively. Whether you're a beginner or a professional, Mikolo Smith machine is designed to meet all your workout needs!\u003c\/li\u003e \u003cli\u003eThe Mikolo workout machines' frame adopts a triangular structure, which saves space and increases stability at the same time. The Olympic bar can smoothly slide up and down on the power rack without any resistance, and it's equipped with 4 Safety Support Hooks. Even without anyone's assistance, it's perfectly safe to exercise on your own. Two back storage structure accommodates spare weights and bars. Great for adding this machine to your apartment\/garage\/home gym.\u003c\/li\u003e \u003cli\u003eTo prevent friction damage, our Smith squat rack will be shipped in 2 separate packages-ensuring the product reaches you in perfect condition. Includes 13 accessories for free (4 safety support hooks, 2 storage tubes, 1 lat pull-down bar, 1 landmine, 1 low-row bar, 2 footboards, and a pair of pull-up handles and more). If you're looking for a multifunctional Smith gym machine, this is the right choice for you.\u003c\/li\u003e \u003cli\u003eThe Mikolo Home Gym equipment comes with a Lifetime Warranty. Easy to assemble with illustrative instructions and all the necessary hardware included. Please feel free to contact us with any of your concerns\u003c\/li\u003e \u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Fitness Essence ","offers":[{"title":"Smith Machine With Cable Accessories","offer_id":48101039341787,"sku":"d3c5d70a-8e15-4a1a-a3cc-5a245d9499a5","price":606.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0776\/6618\/9531\/files\/fdbb5bed69e778d088551f41e7a1ff33.jpg?v=1767410413"}],"url":"https:\/\/fitnessessence.net\/collections\/power-racks.oembed","provider":"Fitness Essence ","version":"1.0","type":"link"}